Thursday, April 29, 2010

Green Mocha

As you can see, I’m obsessed with putting spinach in my protein shakes. This girl can’t resist getting a few servings of greens in! For this shake, I used chocolate almond milk to intensify the chocolate flavor, because I love chocolate. Feel free to use which ever milk you like. If you really like coffee, add 5 tsp of the extract or start with 3 tsp and then go from there.  In hind sight, I wished I'd added a few more ice cubes for a thicker shake.






What You Need:


1 ¾ cup milk
2 scoops chocolate protein powder
2 frozen bananas
6 ice cubes
4 cups raw spinach
3-5 tsp coffee extract, to taste
Optional: 2 Tbs chia seeds, 2 scoops green super food


What To Do:

Combine all ingredients in a blender and process until smooth.












Serves 2

Bottoms Up!
Mary

2 comments:

Meg Doll said...

I just found your blog and love it Mary :) <3

What's Cookin' with Mary? said...

@ Meg: Thank you! :0) Let me know if you try anything. I'd love to know what you thought.