Showing posts with label beets. Show all posts
Showing posts with label beets. Show all posts

Thursday, April 1, 2010

Green Salad with Orange Vinaigrette

This simple salad is great for a light lunch or on a warm summer day. It makes two entrée sized portions or enough for four side salads. I like using Trader Joe’s pre-roasted beets to save time and to avoid heating up the kitchen with the oven. The vinaigrette is very light and tangy. I originally didn’t use the yogurt, but after taste testing, it needed a bit more creaminess. If you’re not big on onions, feel free to leave that out completely or for a more mild onion flavor you could substitute minced shallots. To make this a heartier meal, add some left over roasted chicken or shrimp.



What You Need:

1 head romaine, cut into thin strips
8 pieces asparagus, cut into 1 inch pieces
¼ small red onion, thinly sliced
2 roasted beets, cut into bite sized chunks
12 cherry tomatoes, halved
2-4 oz goat cheese, crumbled
1 recipe orange vinaigrette, recipe follows



What To Do:
Divide all ingredients between two plates and serve immediately.

Serves 2


Bon Appétit!
Mary


Orange Vinaigrette

What You Need:
¼ freshly squeezed OJ (juice from 1 orange)
1 tsp orange zest (optional, but highly recommended)
1/8 cup extra virgin olive oil
1-2 Tbs minced red onion
1 Tbs plain yogurt (2% Fage Greek yogurt recommended)
Salt and pepper to taste
Optional: 1 tsp honey



What To Do:
Combine all ingredients in a small food processor and set aside.  If you don't have a food processor, mince onions as small as possible and combine everything in a bowl with a wisk.